Dry Needling

Dry needling at Uplift Physical Therapy is a targeted technique designed to relieve muscle pain and improve mobility by inserting thin, sterile needles directly into trigger points within tight or painful muscle fibers. This bold, evidence-based approach disrupts muscle tension, promotes blood flow, and accelerates the body’s natural healing process. Ideal for athletes, chronic pain sufferers, and anyone combating muscle stiffness, dry needling can break through pain barriers quickly and effectively, restoring function and empowering your recover journey. Experience precision healing that gets straight to the source of your discomfort and helps you move stronger, faster, and without limits.

Physical Therapy Evaluation

A comprehensive assessment performed by a licensed physical therapist to determine your current physical condition, identify impairments, and establish a personalized treatment plan. During the evaluation, the physical therapist will review your medical history, assess your range of motion, strength, balance, posture, and functional abilities. This process helps pinpoint the root cause of pain or dysfunction and sets clear, measurable goals for your recovery. Expect a hands-on examination combined with detailed questioning to ensure your treatment is precise, effective, and tailored to get you moving stronger and faster.

Youth Training

At Uplift Physical Therapy, our Youth Training program is designed to equip young athletes with the strength, agility, and injury-prevention skills necessary to dominate their sport and life. We focus on building foundational movement patterns through dynamic, sport-specific exercises tailored to each age and development stage. Our expert trainers implement cutting-edge techniques that enhance coordination, boost confidence, and accelerate growth—without ever pushing beyond safe limits. This program isn’t just about training harder; it’s about training smarter, ensuring every young participant reaches their full potential with resilience and power. Get ready to elevate performance and unleash unstoppable energy.